Scott Hamrick — Workout Books
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Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle cover

Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle

By Scott Hamrick

Part of the Workouts for Men and Women Over 60 collection. Available on Amazon in 2 formats.

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